VOICE OF HONEY

The human body is a very sensitive, deeply sentient and always changing instrument. That’s why it is such a delight and a challenge to play it and with it.

Sound travels on substance. This substance is carried by breath and is influenced by the micro-changes happening in your physical, emotional and energetical body.

Those micro changes are influenced by how you feel, how you think, by the physical tensions (momentary of habitual) that your body carries, by the world of imagination that accompanies your singing, by how safe and thus open your mind and your body feel in the given moment. They are influenced by the presence or absence of the heart. 

The intention of this online session is to share with you an approach to vocal practice that brings a sense of physical rootedness, opens space for emotionality, embraces body sensations and living imagination to create a pathway for an easeful flow of sound and song.

WHAT WILL WE DO?

GROUND

Will will start by grounding. After a brief check-in we will use breath, touch, movement, attention and vibration of your voice to connect to your momentary experience and ground in the body. Through very simple explorations we will invite the body to soften, and the mind to arrive and connect to the bodily experience. 

WARM UP, DISCHARGE TENSION, OPEN FURTHER TO SENSATIONS

After that we will engage in simple exercises that include movement, breath and sound, that help to discharge physical tension. Those exercises can sometimes mobilize emotional processes that tend to get stuck in the body. We will move through whatever experiences arise. The intention of this section is to help the body to gently open further to the sensations, and to blur the experience of the limits of the body.

SENSORY ATTUNEMENT, IMAGERY AND VOCAL PRACTICE

Then we will do a practice using imagery, sound, and sensory attunement. We will also engage in intuitive sounding and vocal improvisation. 

SONG

And then, from within that shared awakened imagery and body’s availability to feel, we will sing a song together, as a way to gather and culminate the whole process. 

You will learn the song in the moment. The melody and words are simple, and you absolutely do not need to worry whether you “get it right”. 

The purpose of this online session is to connect to the felt sense of ease and sweetness of your own voice. During the session I want you to perceive how your voice lives, and moves, and changes in relation to your experience. We can work on the accuracy of melodies, or words on other occasions. 

You are welcome to this online session no matter what your singing experience is. 

I believe that both experienced and beginning singers can find nourishment during this practice.

WHEN: Wednesday, November 19th, 5:30 pm Mountain Time (for those who register, but cannot be there live: the recording will be available for one month)

DURATION:  1hour 30 minutes approximately 

WHERE: Online on ZOOM platform

INVESTMENT: 33 USD  (this price applies if you register prior to the live session)

You will receive an email from infoakazimierska@gmail.com with all the details within 48 hours from purchase.